I’ll admit, I had a hard time capturing the conversation I had with this week’s guest in one simple title - I’d argue none could do this justice! I’m speaking with Ashley Wood on today’s show, the host of Manifest This! podcast and international Akashic Records reader. Ashley Wood is a healer, spiritual teacher, intuitive guide, and mother dedicated to empowering women to live their best life. She is passionate about vegan living, yoga, animals, and the outdoors. She lives in Winnipeg, Canada, with her husband Ben and daughter Ivy, and cats Bose and Feesh. Together, they create and produce Manifest This! and own Lot 49 Dairy Free Foods.

I first came across Ashley online when a friend recommend checking out her vegan food blog back in 2013, and I instantly fell in love with the joy and peaceful nature within each recipe post - she provided a lot of inspiration during the two very snowy Winnipeg winters I made it through! Since then, Ashley has gone on to become an amazing mother and an internationally-recognized podcast host and Akashic Records reader. This gradual shift made so much sense, given that Ashley radiates a kindness and wisdom that comes through even during an inter-province Skype call!

We speak in this episode about her journey through life and the ways that her vegan lifestyle has influenced and interacted with different periods of growth from her: from the reasons she became a vegan and longtime connection to nature, to her early food blogging days to the creation of her podcast and shift in focus to something that aligned more with her own spiritual goals and passions. This interview paints a beautiful audio-portrait of a woman who’s honesty and grounded nature has inspired thousands of women internationally to explore their spiritual side a bit more, and it was such an honour to speak with her on topics we both feel so passionately about!

Check out the full episode in the player above, or download on iTunes, Spotify, Stitcher, iHeartRadio and Google Play!

Learn More About Ashley!

Manifest This! podcast
Akashic Records Readings
Instagram: @_ashleywood
Email: hello@ashleywood.life

Books Ashley Mentioned:

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This week on AnthroDish, I am interviewing freelancer writer and journalist, Shailee Koranne. Based out of Toronto, ON, she writes about pop culture, bodies, cultural production, politics, and identity. She has written for major news outlets like VICE, Huffington Post Canada, Bitch Media, GUTS, and the Aerogram. On top of all the amazing writing she does, she also studies Equity Studies at the University of Toronto.

I was introduced to Shailee through a mutual friend and read a piece she wrote for Bitch Media called “The Fried Chicken Dilemma: Ugly Delicious wants us to love our foods and ourselves," where she explores the negative role that food-related stereotypes have on the relationships between people of colour and their cultural foods. She has a writing style that expertly intertwines her personal experiences of racism and food stigma with broader themes of racial stereotypes and identity.

On today’s episode, we discuss how food stereotypes inform and maintain historically racist attitudes and biases, particularly for Asians in North America, as well as the role that food plays in everyday racial microaggressions. We also talk about how cultural foods are sterilized and removed from their contexts in order to present them to white and Western diners, and the implications of "trend" culture (i.e. charcoal ice cream, superfoods, and any restaurant with a line up around the corner in Toronto) on cultural foods. Shailee discusses how she learned to unpack and unlearn some of the harmful attitudes through her writing on the topic as well. I’m so excited for you to check this interview out, as Shailee has some really amazing insights and powerful reflections on the ways in which food shapes and changes personal and cultural identities.