Episode 20: Ashley Wood of Manifest This! Podcast on Food Blogging, Mindfulness, and Vegan Motherhood

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I’ll admit, I had a hard time capturing the conversation I had with this week’s guest in one simple title - I’d argue none could do this justice! I’m speaking with Ashley Wood on today’s show, the host of Manifest This! podcast and international Akashic Records reader. Ashley Wood is a healer, spiritual teacher, intuitive guide, and mother dedicated to empowering women to live their best life. She is passionate about vegan living, yoga, animals, and the outdoors. She lives in Winnipeg, Canada, with her husband Ben and daughter Ivy, and cats Bose and Feesh. Together, they create and produce Manifest This! and own Lot 49 Dairy Free Foods.

I first came across Ashley online when a friend recommend checking out her vegan food blog back in 2013, and I instantly fell in love with the joy and peaceful nature within each recipe post - she provided a lot of inspiration during the two very snowy Winnipeg winters I made it through! Since then, Ashley has gone on to become an amazing mother and an internationally-recognized podcast host and Akashic Records reader. This gradual shift made so much sense, given that Ashley radiates a kindness and wisdom that comes through even during an inter-province Skype call!

We speak in this episode about her journey through life and the ways that her vegan lifestyle has influenced and interacted with different periods of growth from her: from the reasons she became a vegan and longtime connection to nature, to her early food blogging days to the creation of her podcast and shift in focus to something that aligned more with her own spiritual goals and passions. This interview paints a beautiful audio-portrait of a woman who’s honesty and grounded nature has inspired thousands of women internationally to explore their spiritual side a bit more, and it was such an honour to speak with her on topics we both feel so passionately about!

Check out the full episode in the player above, or download on iTunes, Spotify, Stitcher, iHeartRadio and Google Play!

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Episode 2: Rylee Booroff on Plant Based Diets & Vegan Lifestyles

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Today I interview the lovely Rylee Booroff. Currently living in Halifax, Nova Scotia, Rylee has has been following a vegan lifestyle for just over 8 years. Prior to moving out east, Rylee managed a vegan restaurant in Toronto. Today we talk about her experiences as a vegan and it’s lasting impact on her life and wellbeing, explore whether or not veganism’s popularity is lasting or trendy for North Americans, and new movements in the Halifax plant-based scene.

Check out her episode here, or on iTunes and Spotify!